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    Tracey Walker
    • Apr 11, 2020
    • 1 min

    HOT CROSS BUN PROTEIN SMOOTHIE

    This delicious protein smoothie is perfect for easter time, reminding me of the cinnamon spice taste you get from hot cross buns

    48 views0 comments
    Tracey Walker
    • Mar 20, 2017
    • 2 min

    Heavenly Chocolate

    Chocolate has long since been associated with magical, medicinal and mythical properties. In fact, the Aztecs and the Mayans used cacao...

    51 views0 comments
    Tracey Walker
    • Feb 7, 2017
    • 2 min

    Sublime Coconut Bliss Balls

    Once again I have experimenting with balls! I love using essential oils and wanted to see if I could make a low carb, tasty, organic...

    258 views0 comments
    Tracey Walker
    • Oct 19, 2016
    • 2 min

    Trilogy Mocha Bliss Bombs

    What better way to increase your protein, load up with antioxidants and control sugar cravings.Great to stop the night time munchies!I love

    44 views0 comments
    Tracey Walker
    • Aug 17, 2016
    • 2 min

    Sweet Potato and Goats Cheese Frittata

    SWEET POTATO AND GOATS CHEESE FRITTATA  Looking for lunch ideas but tired of salads? . .

    10 views0 comments
    Tracey Walker
    • Jun 20, 2016
    • 1 min

    Berry Coconut Protein Pancakes

    BERRY COCONUT PROTEIN PANCAKES These berry coconut protein pancakes are pretty tasty, and both gluten and dairy free if you are using...

    21 views0 comments
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